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Zoom Class $10.00 - $25.00 weekly rate
Pilates Strength 60 mins
Pilates Mat Inspired Class designed for the real bodies of today's world. All the intentions and connections of Pilates, without the moves so hard to do for so many. Pelvic Floor and internal abdominal strength for a better quality of life. Strong core and proper alignment to stay out of pain and keep a sculpted body.
Pilates Stretch - 60 mins
A Pilates/Stretch class designed to produce true flexibility and less tight areas, and a stronger core. Find your areas to release and your areas to strengthen for a true balanced body.